The Eating Disorder Psychologist

Treatment

Binge Eating

Why You Binge After a “Good” Day: Emotional Eating Explained

Why You Binge After a ‘Good’ Day : Emotional Eating Explained You have spent the day following your food rules. You ate what you thought you “should,” avoided the things you labelled as off-limits, maybe skipped a snack. Yet later that night, you find yourself standing in your kitchen, searching the cupboards as if something …

Why You Binge After a “Good” Day: Emotional Eating Explained Read More »

Treating Eating Disorders online? How COVID-19 has Reshaped Psychological Interventions

The COVID-19 pandemic had a broad impact on the social, psychological, financial aspects of many individuals. Global crises affect people’s mental health, and those who already have a diagnosis of mental health disorders are particularly vulnerable to the changes brought about by a pandemic. The fear of contagion related to COVID-19 has left individuals with …

Treating Eating Disorders online? How COVID-19 has Reshaped Psychological Interventions Read More »

Discover what's really driving your relationship with food