The Eating Disorder Psychologist

Bev

Eating Disorders and Ramadan: A Compassionate Guide

Eating Disorders and Ramadan: A Compassionate Guide Eating Disorders and Ramadan: A Compassionate Guide Eating Disorder Awareness Week invites conversations that are often avoided. One of the most sensitive, and least discussed, is the intersection between eating disorders and Ramadan. Ramadan is a sacred month of devotion, reflection, and spiritual growth. Fasting holds immense spiritual …

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Binge Eating

Why You Binge After a “Good” Day: Emotional Eating Explained

Why You Binge After a ‘Good’ Day : Emotional Eating Explained You have spent the day following your food rules. You ate what you thought you “should,” avoided the things you labelled as off-limits, maybe skipped a snack. Yet later that night, you find yourself standing in your kitchen, searching the cupboards as if something …

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