The Eating Disorder Psychologist

Recovery During Festive Season

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Eating Disorders and Ramadan: A Compassionate Guide

Eating Disorders and Ramadan: A Compassionate Guide Eating Disorder Awareness Week invites conversations that are often avoided. One of the most sensitive, and least discussed, is the intersection between eating disorders and Ramadan. Ramadan is a sacred month of devotion, reflection, and spiritual growth. Fasting holds immense spiritual value. Yet for those living with an eating …

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Self Care Tips for Eating Disorder Recovery During the Festive Season

The Festive Season is here again! Like every year, it can be a time of joy, happiness, love, shared experiences and lots of laughter. But for those with eating disorders, the festive season can involve increased anxiety, panic, fear and overwhelming feelings of inadequacy and insecurity. For those who do not experience eating-related concerns, it …

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